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My dad now knows Arthritis diet and general Regimen in Ayurveda to cure arthritis with ayurveda diet plan to digest food

January 28, 2011 in Arthritis, Ayurveda and Arthritis

My dad is also suffering from severe rheumatoid arthritis and osteo arthritis, he wants to know about the ayurveda cure and remedies for arthritis. I know even you also want to know about it, I told him “Ayurveda mentions that in most of cases arthritis is caused because of foods that are toxic in nature and air. The toxic air flows inside the body and is accumulated at different joints that are weak with some spaces which results in arthritis.”

He was eager and want to know further, i told him told that Arthritis is a disease caused mostly because of lifestyle and it is very important to digest toxic food and exhale toxic air from body. As I expected, his next question was how can he can digest food in accordance to ayurveda, I mentioned “fasting is cure for improving digestion” but he do not want to do fasting.

Now I was telling him about ideal diet for arthritis in ayurveda is take lemon juice with luke warm water and two teaspoons of honey in place of tea. Regular intake of Guggul is very helpful to cure arthritis. Orange juice,  sweet limejuice with luke water and fruits rich in Vitamin C are always very helpful in reducing joint pain. Massage with neem oil or Azadirachta indica oil helps in reducing amount of toxic air and pain.

The foods that are easily digested are suitable for arthritis patients. Vegetables like carrot, root vegetables, cucumber and salad. The spices such as garlic, turmeric, ginger and coriander is most suitable for arthritis patient diet. Fruits includes apples,oranges, grapes and that are rich in Vitamin C, magnesium are source of reducing joint pain. (Note- Carrot is very useful in digesting any type of food)

Now my dad wants to know what are vegetables and other things he should avoid to get relief from arthritis joint pain. I told him to avoid nightshade vegetables, hot spices, sweets, tea, chocolate, white sugar and cocoa.

He was actually not happy with the diet plan of ayurveda, he felt that there was really not much left to eat. I convinced him to follow the diet for few days and if you feel results then only you continue with it further. He did not said affirmative yes, but i know i have convinced him.

Other things that should be avoided by arthritis patients are too much anxiety, stress, too much alcohol and smoking which was indeed very tough for my dad. He has also to continue with light & suitable exercises for arthritis  and light massage with neem oil.

Lets see how much my dad and your dear ones follow this diet and get result.

My dad suffering from severe arthritis got results of ayurveda treatment

My dad is now very happy to see reduced pain after following ayurvedic treatment and ayurvedic treatment diet plan only for 45 days. He is enthusiastic, feels better agility in joints and even i can say he has now positive attitude towards his arthritis cure.

I would recommend every one suffering from arthritis to follow ayurveda treatment and ayureda diet to reduce pain and be a part arthritis joint relief program. Be a part of arthritis cure and not cause for arthritis.

Know about

Exercise for arthritis patients
Diet plan for arthritis
What are nightshade vegetables

Cure your diabetes to get Rheumatoid Arthritis and Osteo arthritis cured- Diabetes and Sugar a bigger problem for arthritis than it looks

December 22, 2010 in Arthritis diet, Diet

People with arthritis feel that fats and weight is the main reason behind arthritis in body. But arthritis science in 2011 do not agree, the actual factor that affects arthritis in 2011 is sugar level than weight in arthritis. The nutrition team of cure2arthritis describes carbohydrates are more harmful than fats, people avoids high fat content but forget that all carbohydrates convert into sugar.

Actually Carbohydrates increases the sugar content in blood and force pancreas to produce more and more insulin, insulin turns sugar into body cells. When the process is repeated continuously for longer run and heavy load of carbohydrates, the body cell becomes insulin resistant and pancreas exhale more and more insulin to cover the same amount of insulin. This is where diabetes starts and arthritis connects later on.

Carbohydrates are burnt before fats in body and when they are not burnt they are stored as fats. When a diabetic or arthritis patient cuts Carbohydrates sugar stored in blood cells are used as source of energy and pancreas gets a break, the sugar level stabilizes and fats starts burning. That is how diet works for both arthritis and diabetics.

Diabetics in the later stage affects the metabolism of body and majorly affects development of synovial fluid and joints. Avoid carbohydrates and prevent diabetics to get cure for arthritis in 2011.

Summary-
Diabetes and arthritis are inter-related, avoid carbohydrates to drop sugar level and cure diabetes. Carbohydrates is converted into fats and is a major cause for arthritis in 2011.

Diet plan for arthritis in 2011
Food to be Avoid in arthritis diet (Not to intake in arthritis diet, and nightshade vegetable list)

* Sweetners- brown, white and all kinds of sugar
* Dairy Products- Milk and Butter.
* Bread, pastries, pasta, corn and food additives.
* Tea, coffee, salt and red meat.
* Fast food, packaged food and Inorganic foods.
* Tomatoes, potatoes and other Nightshade Vegetables

Food suitable for arthritis diet plan in 2011

* Green vegetables, fruits, stem vegetables, leafy vegetables.
* Groundnuts, peanuts, saffron and almonds.
* Fishes- tuna, Salmon, whitefish and others
* Mushroom, turmeric, lemon tea and green tea.
* Fruits rich in vitamin C like orange, peach, berries and other fruits.
* Apples and green herbs

What is Osteoarthritis? Click here to know more

What is Rheumatoid Arthritis? Click here to know more

My dad now avoid nightshade vegetables in arthritis pain, quit smoking, polished rice & Ice cream and has a perfect diet to cure his arthritis in 2011.

December 10, 2010 in Arthritis diet, Diet

nightshade vegetables to be avioded in arthritisMy dad is suffering from rheumatoid arthritis with severe arthritis pain in knee joint, which is commonly known as Osteo Arthritis. Now he has a trust factor on me as he got some positive results after leaving Ice cream, now he is asking me for a diet which could help in reducing joints pain of osteo arthritis and get a perfect arthritis cure.

I asked him to avoid nightshade vegetables, as they are very harmful in osteo arthritis and also in rheumatoid arthritis. I told him that nightshade vegetables are those vegetables that grow in night, these vegetables contains a natural chemical solanine. Solanine is a gift of nature to vegetables that grows in night to prevent people from eating them. Solanine is actually toxic in nature and is found to be a major factor in increasing joint pain in the body. So nightshade vegetables should be avoided in all forms of arthritis.

My dad is now showing a sort of interest in knowing more about nightshade vegetables, I told him about list of vegetables included in nightshade vegetables category are Peppers, Potatoes, Ground Cherries, capsicum, Tobacco, Eggplant, pepinos and pimentos, Garden Huckleberry, naranjillas and some other vegetables. Note: Only White potatoes, yellow fingerlings, and blue potatoes are included in nightshade vegetable group

I also asked him to quit his smoking habit in osteo arthritis and rheumatoid arthritis. Smoking is also a major factor which reduces synovial fluid and makes joint stiff. Smoking is very harmful in arthritis and must be avoided. My dad also loves rice and when I asked him to replaced polished rice with Brown rice, he was not actually happy with me. But I asked him to follow my instructions to avoid nightshade vegetable, tobacco, ketchup, smoking and Polished rice in arthritis diet for only few days.

My dad is actually not happy with me and I know he is very stubborn, he angrily ask me nothing is left to eat in arthritis joint pain. I was prepared for this statement and I readily provide him the list of vegetables diet for arthritis pain relief and the list includes Green Beans, Okra (Lady Finger), Cauliflower, Carrots, Green Lettuce, Asparagus, Spinach, Soybeans, meat(not red meat), black-eyed peas, lentils and other Starchy Root Vegetables.

The fruits suitable in arthritis joint pain relief includes melons, peaches, cherries (not ground cherries), blueberries Arctium Lappa Fruit, guava, mango, all varieties of grapes and oranges.

Dry fruits suitable for people with arthritis pain includes only  Peanuts and almonds.

Now he has answer, what to eat in arthritis and what not to eat with arthritis joint pain. Lets hope that all people suffering from arthritis should avoid nightshade vegetable, tobacco, smoking and Polished rice to get a positive results for their arthritis joint pain and eat what is recommended in this blog to get perfect cure 2011 for arthritis joint pain.

 

Blog for nightshade vegetables list extended on 2 March 2011-

 

Detection of Nightshade vegetables list- The vegetables with 0.2 mg/g or lesser quantity of solanine content can be taken without any can be included in arthritis diet. The bitter taste of vegetables also indicate high amount of solanine content concentration in them. Mild poisons and chemical found in Nightshade vegetables are solanine, atropine, acetylcholine, glycoalkaloid and atropineor scopolamine. Some people have lower effects only because of high resistance power and digestion.

 

Side Effects of Nightshade vegetables on arthritis

 

1. The solanine is a poison that is found in nightshade vegetables, it causes complications in the digestive system, nervous system, circulation of blood and respiratory system are main symptoms for arthritis.

 

2. The nightshade vegetables are one of main reasons behind psoriasis, another symptom of arthritis.

 

3. Solanine in nightshade vegetables has narcotic properties, the leaves of nightshade vegetables are rich in it. They are also used as insecticides to kill insects and flies in farms because of their fungicidal and pesticidal properties. Believe us, they are dangerous and should be avoided by arthritis patients.

 

4. Psoriasis, one of the main symptom for Rheumatoid arthritis is aggravated in body because of Nightshade vegetables. Solanine is main reason for inflammation in joints & body and it acts as inflammation agent in the body which further leads to Rheumatoid arthritis in later stage.

 

5. Solanine in Nightshade vegetables is responsible for mediating and lowering impulse for skeletal-muscle control in the body which leads to lower down the strength of muscles and bones. This is observed mostly in case of cervical spondylosis or neck arthritis.

 

6. It also leads to aggravate and stimulate sympathetic emotions in the patient.

 

7. High temperature in body (one of the main symptom for arthritis) is result of reduced sweating is also due to Solanine concentration of Nightshade vegetables family.

 

8. Patients also suffer from increased rate of heart beats and respiration problems are result of atropine content found in Nightshade vegetable.

 

9. Stomach lavage is also generally due to intake of high amount of Nightshade vegetables.

 

10. Problem in Colon (digestive system of body) is the main reason for spread of arthritis and joint pain in the body is also because of Nightshade vegetables family.

 

11. Gastric problems and stomach cramps are result of indigestion in body due to Nightshade vegetables.

 

12. Neurological disorders also occurs in the later stages.

 

13. Loss of sensation around the joints specially in cervical spondylosis or neck arthritis is result of Nightshade vegetables.

 

14. High amount of solanine in body can also result into death.

 

15. Problem due to solanine is generally misguided by doctor as gastroenteritis in case of excessive vomiting and diarrhea.

 

For any particular and case specific questions, you can get it touch with us on info@cure2arthritis.com or cure2arthritis@gmail.com

You can also check

Arthritis symptoms on following link
http://cure2arthritis.com/check-arthritis-symptoms/
Osteo Arthritis symptoms on
http://cure2arthritis.com/osteoarthritis-symptoms-screening/
Search Arthritis symptoms, treatment on internet at
http://cure2arthritis.com/arthritis-symptoms-search-engine-2011/

Diet for Arthritis Patients- Nightshade vegetables to be avoided?

June 25, 2010 in Diet, Osteoarthritis, Rheumatoid Arthritis

The night shade vegetables includes, Potatoes, Peppers, Eggplant, Tomatoes, Garden Huckleberry, Ground Cherries, Tobacco and many more. The night shade vegetables are those vegetables which grows in night and not in daytime.

The nightshade vegetables contains solanine, which is toxic in nature and tends to low calcium balance in body. Regular diet of nightshade vegetables reduces calcium balance and is a major cause for Osteoporosis, which further leads to adverse condition of arthritis.

Every Arthritis patient must avoid nightshade vegetables as Vitamin D is usually not found in them and Only a one word answer would be “Say no to nightshade vegetables.”

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