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By 2011 My dad will lower arthritis inflammation by 10 fruits and vegetables for joint pain to get perfect arthritis cure

February 6, 2011 in Arthritis, Diet

My dad is suffering from severe arthritis and he is following perfect arthritis diet schedule in 2011 by which he started getting relief and also lowered his inflammating arthritis joint pain and I want to share it with every patient suffering from inflammating arthritis joint pain.

Below are some vegetables & fruits and their role in lowering inflammating arthritis pain to cure arthritis at home. These vegetables and fruits are very important and are selected by my experience of 15000 patients, follow to get your perfect arthritis cure.

1. Pineapple- Rheumatoid arthritis causes inflammtion around the point where joints connects each other. Pinapple contains Bromelain that acts as an agent to reduce the production of prostaglandins which is a major reason for inflammation around joints. So eat pineapple to cure your arthritis and reduce arthritis inflammation around joints. (Note:- Eat only fresh Pineapple and juice not preservatives)

2. Ginger- Take ginger with carrot juice and apple. It will help in curing arthritis, it exactly acts as antibiotics to lower inflammation.

3. Indian gooseberry or Amla- Amla helps in reducing inflammtion around joints and they also heel wear and tear of joint because of arthritis.

(Note:- Eat only fresh Indian gooseberry or Amla and its juice not preservatives)

4. Garlic- It has anti inflammatory properties that helps in treating infections in body caused due to arthritis.

5. Ground Nut- It certainly helps and prevents malnutrition, vascular complicationsin to maintain level of synovial fluid or liquid gel around joints to cure arthritis.

6. Basil Tea- It is the right substitute for tea and coffee and it also lowers inflammating arthritis pain and its cure. It is made from 40% of basil seeds and 60% leaves.

7. Grapefruit- It lowers level of blood sugar and carbohydrates which are major cause for arthritis and it can certainly cure it.

8. Lemon Tea- We are talking about lemon leaf tea not just the lemon juice which has anti inflammatory properties to reduce arthritis joint pain.

9. Carrot- Arthritis is caused mostly beacuse of indigestion and carrot is best resouce to maitain proper digeestion to lower inflammation internally in the body.

10. Azadirachta Indica or Neem- Swallow baby or young leaves of Azadirachta Indica and Neem directly, they not only lower inflammation but also a great cure for arthritis. (Note:- Please swallow leaf directly, we are not asking you to chew leaf.)

11. Pomegranate or Anardhana- It is a fruit which gives inner strength to fight infections and a powerful tool to get perfect arthritis cure.

arthritis diet cure

These new schedule will cure arthritis and will certainly lower your inflammation at home. Arthritis patients can also apply Ice-Packs to joints where they feel inflammation.

Know about

Exercise for arthritis patients
Diet plan for arthritis
What are nightshade vegetables

Cure your diabetes to get Rheumatoid Arthritis and Osteo arthritis cured- Diabetes and Sugar a bigger problem for arthritis than it looks

December 22, 2010 in Arthritis diet, Diet

People with arthritis feel that fats and weight is the main reason behind arthritis in body. But arthritis science in 2011 do not agree, the actual factor that affects arthritis in 2011 is sugar level than weight in arthritis. The nutrition team of cure2arthritis describes carbohydrates are more harmful than fats, people avoids high fat content but forget that all carbohydrates convert into sugar.

Actually Carbohydrates increases the sugar content in blood and force pancreas to produce more and more insulin, insulin turns sugar into body cells. When the process is repeated continuously for longer run and heavy load of carbohydrates, the body cell becomes insulin resistant and pancreas exhale more and more insulin to cover the same amount of insulin. This is where diabetes starts and arthritis connects later on.

Carbohydrates are burnt before fats in body and when they are not burnt they are stored as fats. When a diabetic or arthritis patient cuts Carbohydrates sugar stored in blood cells are used as source of energy and pancreas gets a break, the sugar level stabilizes and fats starts burning. That is how diet works for both arthritis and diabetics.

Diabetics in the later stage affects the metabolism of body and majorly affects development of synovial fluid and joints. Avoid carbohydrates and prevent diabetics to get cure for arthritis in 2011.

Summary-
Diabetes and arthritis are inter-related, avoid carbohydrates to drop sugar level and cure diabetes. Carbohydrates is converted into fats and is a major cause for arthritis in 2011.

Diet plan for arthritis in 2011
Food to be Avoid in arthritis diet (Not to intake in arthritis diet, and nightshade vegetable list)

* Sweetners- brown, white and all kinds of sugar
* Dairy Products- Milk and Butter.
* Bread, pastries, pasta, corn and food additives.
* Tea, coffee, salt and red meat.
* Fast food, packaged food and Inorganic foods.
* Tomatoes, potatoes and other Nightshade Vegetables

Food suitable for arthritis diet plan in 2011

* Green vegetables, fruits, stem vegetables, leafy vegetables.
* Groundnuts, peanuts, saffron and almonds.
* Fishes- tuna, Salmon, whitefish and others
* Mushroom, turmeric, lemon tea and green tea.
* Fruits rich in vitamin C like orange, peach, berries and other fruits.
* Apples and green herbs

What is Osteoarthritis? Click here to know more

What is Rheumatoid Arthritis? Click here to know more

My dad now avoid nightshade vegetables in arthritis pain, quit smoking, polished rice & Ice cream and has a perfect diet to cure his arthritis in 2011.

December 10, 2010 in Arthritis diet, Diet

nightshade vegetables to be avioded in arthritisMy dad is suffering from rheumatoid arthritis with severe arthritis pain in knee joint, which is commonly known as Osteo Arthritis. Now he has a trust factor on me as he got some positive results after leaving Ice cream, now he is asking me for a diet which could help in reducing joints pain of osteo arthritis and get a perfect arthritis cure.

I asked him to avoid nightshade vegetables, as they are very harmful in osteo arthritis and also in rheumatoid arthritis. I told him that nightshade vegetables are those vegetables that grow in night, these vegetables contains a natural chemical solanine. Solanine is a gift of nature to vegetables that grows in night to prevent people from eating them. Solanine is actually toxic in nature and is found to be a major factor in increasing joint pain in the body. So nightshade vegetables should be avoided in all forms of arthritis.

My dad is now showing a sort of interest in knowing more about nightshade vegetables, I told him about list of vegetables included in nightshade vegetables category are Peppers, Potatoes, Ground Cherries, capsicum, Tobacco, Eggplant, pepinos and pimentos, Garden Huckleberry, naranjillas and some other vegetables. Note: Only White potatoes, yellow fingerlings, and blue potatoes are included in nightshade vegetable group

I also asked him to quit his smoking habit in osteo arthritis and rheumatoid arthritis. Smoking is also a major factor which reduces synovial fluid and makes joint stiff. Smoking is very harmful in arthritis and must be avoided. My dad also loves rice and when I asked him to replaced polished rice with Brown rice, he was not actually happy with me. But I asked him to follow my instructions to avoid nightshade vegetable, tobacco, ketchup, smoking and Polished rice in arthritis diet for only few days.

My dad is actually not happy with me and I know he is very stubborn, he angrily ask me nothing is left to eat in arthritis joint pain. I was prepared for this statement and I readily provide him the list of vegetables diet for arthritis pain relief and the list includes Green Beans, Okra (Lady Finger), Cauliflower, Carrots, Green Lettuce, Asparagus, Spinach, Soybeans, meat(not red meat), black-eyed peas, lentils and other Starchy Root Vegetables.

The fruits suitable in arthritis joint pain relief includes melons, peaches, cherries (not ground cherries), blueberries Arctium Lappa Fruit, guava, mango, all varieties of grapes and oranges.

Dry fruits suitable for people with arthritis pain includes only  Peanuts and almonds.

Now he has answer, what to eat in arthritis and what not to eat with arthritis joint pain. Lets hope that all people suffering from arthritis should avoid nightshade vegetable, tobacco, smoking and Polished rice to get a positive results for their arthritis joint pain and eat what is recommended in this blog to get perfect cure 2011 for arthritis joint pain.

 

Blog for nightshade vegetables list extended on 2 March 2011-

 

Detection of Nightshade vegetables list- The vegetables with 0.2 mg/g or lesser quantity of solanine content can be taken without any can be included in arthritis diet. The bitter taste of vegetables also indicate high amount of solanine content concentration in them. Mild poisons and chemical found in Nightshade vegetables are solanine, atropine, acetylcholine, glycoalkaloid and atropineor scopolamine. Some people have lower effects only because of high resistance power and digestion.

 

Side Effects of Nightshade vegetables on arthritis

 

1. The solanine is a poison that is found in nightshade vegetables, it causes complications in the digestive system, nervous system, circulation of blood and respiratory system are main symptoms for arthritis.

 

2. The nightshade vegetables are one of main reasons behind psoriasis, another symptom of arthritis.

 

3. Solanine in nightshade vegetables has narcotic properties, the leaves of nightshade vegetables are rich in it. They are also used as insecticides to kill insects and flies in farms because of their fungicidal and pesticidal properties. Believe us, they are dangerous and should be avoided by arthritis patients.

 

4. Psoriasis, one of the main symptom for Rheumatoid arthritis is aggravated in body because of Nightshade vegetables. Solanine is main reason for inflammation in joints & body and it acts as inflammation agent in the body which further leads to Rheumatoid arthritis in later stage.

 

5. Solanine in Nightshade vegetables is responsible for mediating and lowering impulse for skeletal-muscle control in the body which leads to lower down the strength of muscles and bones. This is observed mostly in case of cervical spondylosis or neck arthritis.

 

6. It also leads to aggravate and stimulate sympathetic emotions in the patient.

 

7. High temperature in body (one of the main symptom for arthritis) is result of reduced sweating is also due to Solanine concentration of Nightshade vegetables family.

 

8. Patients also suffer from increased rate of heart beats and respiration problems are result of atropine content found in Nightshade vegetable.

 

9. Stomach lavage is also generally due to intake of high amount of Nightshade vegetables.

 

10. Problem in Colon (digestive system of body) is the main reason for spread of arthritis and joint pain in the body is also because of Nightshade vegetables family.

 

11. Gastric problems and stomach cramps are result of indigestion in body due to Nightshade vegetables.

 

12. Neurological disorders also occurs in the later stages.

 

13. Loss of sensation around the joints specially in cervical spondylosis or neck arthritis is result of Nightshade vegetables.

 

14. High amount of solanine in body can also result into death.

 

15. Problem due to solanine is generally misguided by doctor as gastroenteritis in case of excessive vomiting and diarrhea.

 

For any particular and case specific questions, you can get it touch with us on info@cure2arthritis.com or cure2arthritis@gmail.com

You can also check

Arthritis symptoms on following link
http://cure2arthritis.com/check-arthritis-symptoms/
Osteo Arthritis symptoms on
http://cure2arthritis.com/osteoarthritis-symptoms-screening/
Search Arthritis symptoms, treatment on internet at
http://cure2arthritis.com/arthritis-symptoms-search-engine-2011/

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