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Water- The best drink to Cure osteoarthritis, Best Arthritis Cure to relieve arthritis joint pain with best natural arthritis pain relief remedies

July 20, 2012 in Diet, Osteoarthritis

People suffering from arthritis, osteoarthritis and Rheumatoid arthritis joint pain are looking for natural arthritis pain relief remedies that can be a perfect arthritis cure. Our Arthritis cure team did 7 month research to depict best natural drink for arthritis cure to relieve arthritis joint pain. We found natural boiled water to be perfect arthritis cure for osteoarthritis and relieving Rheumatoid arthritis joint pain.

For prevention of arthritis joint pain in the body certainly the best drink for arthritis cure is water. Water is best drink to relieve arthritis joint pain here are the reasons why
1. Human Body is made up of 75 to 80% of water, so hydration level is essential to maintain for arthritis patient.
2. Water acts as hydration agent for distribution of essential nutrients such as electrolytes which include sodium, potassium, chloride and bicarbonate around the arthritis affected joints of the patients.
3. Electrolytes are essential for the normal function of our body cell development and organ in arthritis affect joints, muscles and tissues.

Water is certainly a better drink than any drug or vitamin drink and water salt cure arthritis in all patients.

Benefits of drinking water for arthritis cure

1. Increase energy in the arthritis affected joints and muscles
2. Improves mental and physical performance for Rheumatoid arthritis patients
3. Removes toxin and waste around arthritis damaged joints and arthritis affected muscles.
4. Water is also helpful in decreasing weight in the arthritis patient. It is certainly very effective to cure osteoarthritis.
5. Water also acts as food digestive agent and absorbs essential nutrients from food of arthritis patient.
6. Water also is very effective way to removes stones in the kidney.
7. Water also avoids and prevent urinary tract infection in the arthritis patient and avoid internal healing of muscles, cells around painful and swollen arthritis affected joints.
8. Water is also very effective natural arthritis pain relief remedies source in relieving constipation problems in the arthritis patients and help in relieving inflammation around joints and muscles.
9. Water is best natural lubricating agent for arthritis affected muscles and joints.
10. Water also act as cooling agent in the body and also helps proper blood circulation in the arthritis patient of age 50 and above.

What is healthy hydration in arthritis patient
The appropriate amount of water a patient must drink is 125 oz for male and 91 oz daily for women. A healthy hydration is drinking enough water for your personal health profile and drinking the kinds of fluid, mainly water that are best for arthritis patient needs

How much water does arthritis patient needs daily?

It depends on several things
1. Age and weight of arthritis patient
2. Diet and Medication prescribed by the doctor for osteoarthritis and Rheumatoid arthritis joint pain.
3. Lifestyle- It refers to how much exercise does any arthritis patient can do on daily basis.
4. Where do you live

Dehydration is condition when arthritis patients loose more fluid than they intake in their body, It can happen at any age and it is most dangerous for young age arthritis patient and old age arthritis patient. Only water is best source to relieve arthritis joint pain for all ages.

Precautions for Hydration
Any person who has congestive heart failure, is on a low fluid diet or who is taking water pills must discuss any change in the amount of water they drink with their doctor first.

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Heat and Sun Exposure to Arthritis Patients

Arthritis patients must drink enough water if they are living in the warmer climate and arthritis patients must avoid Coffee, colas and other caffeine drinks as they increase daily urine output and dehydrate body faster. Even beer and wine also dehydrate water in the arthritis patients so it must be avoided.

Why arthritis patients do not want to drink water?

Generally old arthritis patients, frail and disabled adults do not drink enough water as
1. May not feel thirsty- The thirst sensation decreases with age.
2. May not like to drink water
3. Kidney of arthritis patients may not work well
4. Bladder control issues
5. It may be difficult to hold water glass and bottle.
6. It is difficult or painful to go to the bathroom.
7. It may be hard to get up and down or in and out of bed to get water or go to the bathroom.

Why old age arthritis patient cannot intake more water

1. Changes in how older person’s bodies regulate heat and the storage of water.
2. The body weight and muscle mass decrease with old age and makes it more difficult to hold and process water.
3. Frequent ad multiple illness

Best tips to drink water and maintain right hydration level in the body

1. Drink water even you do not feel thirsty. Sips throughout the day are good.
2. Drink water before meals as it helps in better swallow of food by wetting your mouth.
3. Drink water when you wake up and also drink water after brushing your teeth.
4. Drink water every time you urinate and this may mean more trips to the bathroom for you but less chances of dehydration.
5. Suckers, lozengesm Popsicle and jello are good sources or fluid specially if someone is vomiting or has difficulty in drinking water.
6. Saliva substitutes are helpful for people with dementia. They come in sprays or gels and can be used as often as needed. Keep Vaseline on the tips continuously.
7. Carry small bottles of water with you when you walk or sit outside or going to the doctor.
8. If you have hard time drinking from a glass or bottle make up for water lost by eating foods that are high in water content, like watermelon, broccoli, apples, carrots and grapefruit.

Side effects of dehydration in arthritis patients
1. Sweating, Too much alcohol, caffeine and sugar, Fever, Chronic Illness,  Diarrhea/vomiting- Stress, medications, high altitude, aging, poor diet, sun heat exposure, too much salt or too low in salt.

Our review of arthritis drinking water
We suggest to drink boiled natural water it helps in reducing inflammation around the joint pain and works as best cure for arthritis. Natural water is one of the best source to relieve arthritis joint pain and water salt cure arthritis in all patients. So we suggest to drink 125 oz for male and 91 oz daily for women.

Air Conditioner Cooling’s adverse effect on Arthritis Joint Pain, Get Natural Air for a Perfect Arthritis Cure

July 4, 2012 in Arthritis Treatment

Air Conditioner is found to be one of the main reason for that adversely affect and increased arthritis joint pain in both Rheumatoid Arthritis Patients and Osteo Arthritis Patients in 2013. team researched on several general lifestyle conditions among Rheumatoid Arthritis and Osteo Arthritis Patients to find a perfect arthritis cure and pave a way for best arthritis treatment. Our Arthritis Cure team detected that joint pain and inflammation is increased when people are confronted to Air Conditioner directly and arthritis paitents feel sicknesses due to unnatural coldness in the interior room and cars.

Arthritis joint pain inflammation is increased more due to direct blowing of unnatural cold air from Air conditioner and another example to prove is “Increased arthritis joint pain is usually observed in car and traveling”. Air Conditioner increases barometric pressures in the room and car which increases arthritis joint pain and further deteriorate arthritis affected joints, meniscus and decreases gap between two joints of the patient. Air Conditioner controls temperature of surroundings and blow dry air which further increases dryness in the room. Without humid condition arthritis patients feels more pain in joints and AC also increases circulation of air borne disease in the interior room, this condition is specially noticed in cars. Air conditioning has more effect on  rheumatoid arthritis.

Get Natural Air for a Perfect Arthritis Cure , arthritis joint pain, Rheumatoid Arthritis Patients, Osteo Arthritis, arthritis cure, best arthritis treatment, joint pain inflammation, arthritis joint pain, Joint Flexibility Exercises , Proper Diet control , Inclusion of fruits and Vegetables in routine food

Arthritis Air Conditioner

Cure2arthritis did a research on Effect of Air Conditioner’s (AC) air on arthritis joint pain patients. Our team detected that most of AC’s cannot create humid effect in interior of the room which makes air dry and thus overall effect of AC’s cool air makes joints more painful. We kept 80 arthritis patients under observation for 3 months to check effect of air-conditioning air on joint pain. During our observation, we analyzed arthritis joint pain increases under continuous air conditioning and it also increased toxicity in the interior room and arthritis patients were found to be more prone to immune diseases.

Frequent change in temperature has also increased joint pain specially in females and old age people during our research. Air conditioner is also another major reason behind restless sleep due to cool air that result in tooth grinding, depression and increases sensitivity to climatic changes which deteriorates joints and increases pain.

Arthritis Joint Pain Research Conclusion

Air Conditioner’s cool air circulation increase stiffness in arthritis affected joints and causes swelling around joints, thus use of air conditioner must be avoided or minimized to measure a perfect cure for arthritis. Natural Air is certainly Perfect Arthritis Cure for joint pain patients, it helps in controlling joint swelling and stiffness around them. The other natural remedies for arthritis joint pain are (Click links below to see details)

1. Joint Flexibility Exercises

2. Proper Diet control

3. Inclusion of fruits and Vegetables in routine food

These are best natural remedies to decrease arthritis joint pain in 2013.

Review of Arthritis treatments and Arthritis Symptoms in 2011 to get perfect cure for arthritis

February 10, 2011 in Arthritis, Arthritis Treatment

Almost all doctors, physicians and specialists claims to cure your arthritis by their treatments, There is complete review of all kind of arthritis treatment that are recommended by them as cure for arthritis. You will find review of all major effective arthritis treatment that are available in 2011 to get your perfect arthritis cure, they includes

Diet, Exercise, Medications, Ayurveda, Injection Supplements, Medical Equipments, Joint Fluid Therapy, Acupuncture & Acupressure, Hydrotherapy or Water Therapy, Joint Replacement Surgery, Yoga, Meditation, Tai Chi, Magnet Therapy and Music therapy. They all are explained below

1. Arthritis treatment diet- It does not includes just tablets or any medications, it includes vegetables and fruits that are rich in Vitamin C, Vitamin D, Calcium, Omega-3 Fatty acid, Zinc, Magensium and many more. They certainly are very helpful in its treatmentFor a list of vegetables and fruits to taken for best natural arthritis treatment in 2011 follow below link to cure arthritis.

2. Best Exercise for Arthritis in 2011– Exercises really work good for people suffering from arthritis and it is important to do them regularly to see effective results. For a list of arthritis exercise to for best arthritis treatment in 2011 follow below link.

3. Ayurveda for arthritis treatment in 2011- Auyrveda says arthritis is mostly beacuse of air and indigestion problem in the body. Indigestion cause gastric problem in body and it adds toxic air & bacteria, they cause inflammation and swelling in the joints. Gugul, Haritaki, sudarsban, Brahmi and Bibbitaki are very effective for natural treatment of arthritis. Mahanarayan oil is also very effective and it reduces joint pain problem in body to cure arthritis. Ayurveda is very effective and for details you can email me at or

4. Medications for treatment of arthritis in 2011- There are many medications available for arthritis treatemnt , they are
a) Nonsteroidal anti-inflammatory drug- They are commonly known as NSAIDs and they include Clinoril, Tolectin, Lodine, Meclomen, Arthrotec  and many more to cure arthritis.
b) Disease-Modifying Anti-Rheumatic Drugs- They are commonly known as DMARDs and they include Plaquenil, Leukeran, Ridaura, Neoral, Cyclophosphamide and many more to cure arthritis.
c) Steroids- They are glucocorticoids which are primarily used to reduce inflammation because of arthritis. They include Prednisone, Cortef, Betamethasone and others.
d) Pain Killers- They are primarily used to relieve joint pain because of inflammation and swelling. They include Ultram, Ugesic, Morphine Sulphate, Darvon and others.
e) Biologic Response Modifiers- They are commonly known as BRMs or Biologics, they are used to increase or restore immune system to withstand any infections and internal wounds beacuse of arthritis. They include Kineret, Orencia, Rituxan, Enbrel and many more to cure arthritis.

Note- There are side effects of arthritis treatment drugs on body, they should be taken on arthritis doctor prescription. I would recommend to concentrate arthritis diet for its treatment.

5. Injection Supplements for arthritis treatment in 2011- There are many injection supplement that are availble in market they are Corticosteroids, Synvisc, Viscosupplementation, Hyalgan and others to cure arthritis. They are found to give relief for only some time, so it is only a temporary arthritis treatment.

6. Medical Equipments for arthritis treatment in 2011- There are many Medical Equipments that are available in market like braces, support systems, socks, arthritis calipers, Insole and many more to cure arthritis. They are suitable to only few people (less than 3%) only Insole i would say is  effective, it reduces force of jerk on joints in the body. I would recommend to avoid using any braces, support systems, socks, arthritis calipers for arthritis treatment in 2011.

7. Joint Fluid Therapy- It is process of injecting gel in the joints and it act as supplement for synovial fluid to cure arthritis. They include Synvisc, Hyalgan, Euflexxa and others. They are also for temporary relief in arthritis pain.

8. Acupuncture / Acupressure- It is process of pressing or stimulating various points like nerves, muscles and other body organs. It was developed in China and is a effective arthritis treatment from almost 2000 years, it only tough to find Acupuncture specialist.

9. Hydrotherapy or Water Therapy for treatment of arthritis- Warm water is excellent source to ease and reduce joint pain, they relaxes muscles and increases motion. Swimming or moving in water requires higher force which lay less stress with immediate effect on body. They increase stability of joints, muscles and increases body movement. I would diefnately recommend to swim and  opt for Hydrotherapy to get perfect arthritis cure.

arthritis joint replacement surgery

10. Joint Replacement Surgery for treatment of arthritis in 2011- It is process of replacing joint with artificial implants and they have success ratio of almost 40% of total. It is very expensive and Joint Replacement Surgery is not covered under insurance. However it can be done with only few patients with age of above 55 and good immune system.

11. Yoga for arthritis treatment- Yoga related to breathing would be useful but making certain position for Yoga can be harmful for joints. Arthritis joints have limited movement, please do not stress on them. Do Yoga that is related breathing it would relieve pain in joints, it is also recommended in Ayurveda artha Tatwa also.

12. Meditation- Tension is also a reason behind Arthritis, Meditation help you in reducing them and control any stress or anxiety. Try to do at-least 2 min a day.

13. Tai Chi exercise art- It is form of martial arts, light movement exercises that are used to relax  and improve body motion. It is certainly very useful for arthritis patients.

14. Magnet Therapy- It is said, Magnet is used to improve blood circulation in body but there is no evidence that it can cure arthritis.

15. Music Therapy- It is used to reduce stress and i would recommend Meditation over it. RECOMMENDATIONS for Arthritis treatment in 2011 would be Diet, Exercise, Hydrotherapy or Water Therapy, Joint Replacement Surgery, Meditation, Yoga and Acupuncture & Acupressure to cure for arthritis. This disease is majorly result of changing lifestyle problem in 2011, so my recommendation would be more based on natural treatment than others in 2011.

arthritis diet plan medicine for arthritis arthritis joint replacement surgeryyoga for arthritis

Follow the links below to know more about arthritis

What is osteoarthritis

What is Rheumatoid Arthritis

Role of Calcium in arthritis

What are Nightshade vegetables and to be avoided in arthritis joint pain

Arthritis symptoms


Osteo arthritis Cartilage knee structure

It is very difficult for doctors and physicians to diagnose arthritis symptoms in initial stage of joint pain. The symptoms of arthritis joint pain are identical with many other diseases like diarrhea, heart problem and other, which makes tough to identify arthritis joint pain from other diseases. Available tests to identify arthritis symptoms in 2011 can be classifieds into following

1. Medical history of patients- There are some general question which physicians ask to determine symptoms of arthritis joint pain
a) From how much time you are suffering from the joint pain?
b) Where do feel and observe joint pain in body?
c) Is there any particular time when joint pain occurs?
d) After how much time your joint pain last?
e) What was the first time when you observe similar pain?
f) Could you describe the intensity of joint pain from scale of 1 to 10?
g) What things relieves your joint pain?
h) Do you met any injuries or illness that was similar to your pain or describes similar pain?
i) Is there any one in family who is suffering from arthritis or any other rheumatic disease?
j) What medicines are you currently taking and do you feel relief after them?
k) Do you observe any limitation in range of your motion in recent months?
l) Do you feel reduction in your muscle strength?
m) Do you feel any crickling sounds in the joints during movement?

Physical examination of arthritis2. Physical examination to determine arthritis symptoms for joint pain- There are certain examination and questionnaire to determine symptoms of arthritis in patient-

a) Lifting weight (3.5 kg or 8 found) to height of shoulder.
b) Boxing- Regular throw of overhand.
c) Tucking of shirt backwards. (problem would show symptom of initial arthritis)
d) Pressing the back of opposite shoulder.
e) Crepitus in motion of joints.
f) Sleeping on the affected side of joint pain.
g) Physical examination of swelling around joints of body.
h) Recording and observing any unusual movement in walking by physician.

Questionnaire to determine arthritis symptoms- Answer all questions from scale 1 to 10. Where 1 is being uncertain and 10 being 100% sure

a) Can you reduce joint pain?
b) Can you keep your arthritis joint pain away during sleeping?
c) Can you continue with all of your routine activities?
d) Can you relieve your joint pain by medications
e) Can you reduce intensity of pain in joints by intake of more medications?
f) Can you walk 22 meters in 25 seconds?
g) Can you walk 15 steps downstairs in 15 seconds?
h) Can you scratch your opposite back easily?
i) Can you wear shirt in 10 seconds?
j) Can you improve your fatigue or tiredness?
k) How sure you are in handling your arthritis joint pain in routine activities?
l) Can you get up from chair or bed without help of arms or hands in 5 second?
m) Can you turn up and down outdoor faucet or taps?
n) Can you sit and pull yourself out from the driver seat of car?
o) Can you do all routine work when you are not feeling well?
p) Can you manage your joint pain while doing activities you enjoy most like gaming, roaming or other activities?
q) Do you feel frustrated in dealing with your joint pain?
r) Do you feel you can get relieve from joint pain by reducing joint pain?

3. Laboratory tests, imaging tests and other screening test to determine arthritis symptoms for joint pain

Laboratory tests for arthritis

Laboratory test to determine symptoms of arthritis in 2011 are

A) Anti Nuclear Antibody Test (ANA)- This test is conducted to determine the amount of antibodies present in the patient. Normal range is less than or equal to 1:40 dilution.

B) Complement Protein test– Complement is protein that is found in blood which determines symptoms with lupus. Normal levels for test is 41 to 90 hemolytic units. C4 level should in between 12 to 75 milligrams per deciliter. C3 level should in between 88 to 252 milligrams per deciliter for male and 88 to 206 milligrams per deciliter in ladies. C1 level should vary between 16 to 33 milligrams per deciliter.

C) Complete Blood Count test (CBC)– As names determines it a complete test of blood. Low level of white blood cell in blood indicates leukopenia (Normal range is 4.3 to 10.8 cells per liter). Low red blood count in blood indicates anemia (Normal range is 4.2 to 5.9). Low platelet count in blood indicates Thrombocytopenia which cause prolonged bleeding. RDW is the measurement of size of Red Blood cells (Normal range is 11 to 15).

D) Creatinine Test– This test to identify any disease related to kidneys. Normal range is 0.6 to 1.2 mg/dl.

E) Rheumatoid Factor Test– This determines determines presence of rheumatoid factor in the blood. The normal Rheumatoid Factor is below 20%, however it vary from laboratory to laboratory. Rheumatoid arthritis patient have Rheumatoid Factor from 25 to 90 percent.

F)  ESR and SED Rate Test– This test is also related to red blood cells. Normal range for Males should be in between 1 – 13 mm/hr and in case of female it is 1 – 20 mm/hr.

G) Hematocrit Test– It determine the amount of Red blood cells found in blood. Normal range for Males should be in between 45 – 62%
and in case of female it should be between 37 – 48%.

H) Urinalysis Test– This test indicates and examines RBC, WBC, protein level or any infection in urine of patient. Normal range for Specific gravity should be between 1.002-1.030, Urobilinogen should vary between 0.2-1.0 Ehr U/dL, pH should be 5-7 and other all test should be negative.

I) White Blood Cell Count Test– Normal range is 4.3-10.8 × 10cubic/mm cube

J) C-Reactive Protein Test- It is a kind of protein that developes and aggravates due to inflammation around the joints. Normal range is 1.0 and 3.0 milligram/litre

Imaging and Other tests to determine symptoms of arthritis in 2011 are

A) X-ray- It provide images which helps in indicating wear and tear of bones & tissues.

MRI for arthritis patientsB) MRI- This test provides with images of every organ and structure in body from different degrees to determine symptoms of arthritis.

C) Joint Ultrasound Test- This test is rarely used to determine arthritis symptoms before x-rays.

D) Computed Tomography Scan– This test is commonly known as CT Scan, it involves a mixture of x-rays and latest technology to determine arthritis symptoms in body. Images of bones, muscles, fat, and organs are displayed in CT Scan to determine arthritis indication.

E) Arthroscopy– Arthroscope tube is inserted inside joint to check wear and tear in around joints. It helps in evaluation of any form of arthritis symptoms and inflammation.

F) DEXA– This test determines the density of bones. The lower level of arthritis determines and helps in detection of osteoporosis. Normal range is between 2.5 to 1.

By 2011 My dad will lower arthritis inflammation by 10 fruits and vegetables for joint pain to get perfect arthritis cure

February 6, 2011 in Arthritis, Diet

My dad is suffering from severe arthritis and he is following perfect arthritis diet schedule in 2011 by which he started getting relief and also lowered his inflammating arthritis joint pain and I want to share it with every patient suffering from inflammating arthritis joint pain.

Below are some vegetables & fruits and their role in lowering inflammating arthritis pain to cure arthritis at home. These vegetables and fruits are very important and are selected by my experience of 15000 patients, follow to get your perfect arthritis cure.

1. Pineapple- Rheumatoid arthritis causes inflammtion around the point where joints connects each other. Pinapple contains Bromelain that acts as an agent to reduce the production of prostaglandins which is a major reason for inflammation around joints. So eat pineapple to cure your arthritis and reduce arthritis inflammation around joints. (Note:- Eat only fresh Pineapple and juice not preservatives)

2. Ginger- Take ginger with carrot juice and apple. It will help in curing arthritis, it exactly acts as antibiotics to lower inflammation.

3. Indian gooseberry or Amla- Amla helps in reducing inflammtion around joints and they also heel wear and tear of joint because of arthritis.

(Note:- Eat only fresh Indian gooseberry or Amla and its juice not preservatives)

4. Garlic- It has anti inflammatory properties that helps in treating infections in body caused due to arthritis.

5. Ground Nut- It certainly helps and prevents malnutrition, vascular complicationsin to maintain level of synovial fluid or liquid gel around joints to cure arthritis.

6. Basil Tea- It is the right substitute for tea and coffee and it also lowers inflammating arthritis pain and its cure. It is made from 40% of basil seeds and 60% leaves.

7. Grapefruit- It lowers level of blood sugar and carbohydrates which are major cause for arthritis and it can certainly cure it.

8. Lemon Tea- We are talking about lemon leaf tea not just the lemon juice which has anti inflammatory properties to reduce arthritis joint pain.

9. Carrot- Arthritis is caused mostly beacuse of indigestion and carrot is best resouce to maitain proper digeestion to lower inflammation internally in the body.

10. Azadirachta Indica or Neem- Swallow baby or young leaves of Azadirachta Indica and Neem directly, they not only lower inflammation but also a great cure for arthritis. (Note:- Please swallow leaf directly, we are not asking you to chew leaf.)

11. Pomegranate or Anardhana- It is a fruit which gives inner strength to fight infections and a powerful tool to get perfect arthritis cure.

arthritis diet cure

These new schedule will cure arthritis and will certainly lower your inflammation at home. Arthritis patients can also apply Ice-Packs to joints where they feel inflammation.

Know about

Exercise for arthritis patients
Diet plan for arthritis
What are nightshade vegetables

Best Arthritis joint pain relief program to cure Arthritis in 2011- a perfect arthritis diet schedule, arthritis exercise schedule and reverse your arthritis pain by 2011

December 31, 2010 in Arthritis diet, Exercises, Osteoarthritis, Rheumatoid Arthritis

Cure your arthritis by following 10 simple steps in 2011 and get relief from arthritis joint pain by 2011

1. Drink 2.25 lts of water daily, it will help in maintaining hydration level in the body which is good for cartilage around joints. Try to eat fruits that are juicy and rich in lean protein, Vitamin C, Vitamin B3, Vitamin B6, magnesium and zinc.

2. Eat food that are rich in omega-3 fatty acids, this includes Flaxseeds, olive oil, 10. soybeans, walnuts, hemp seeds and dark leafy vegetables. Non-vegetarian diet includes cold water fish like tuna, halibut, herring and salmon. (Try to cook less as omega-3 fats are likely to be dissolved from heating, light, oxygen and storage.)
(Note- For Arthritis Diet plan click here – Arthritis Diet patients program 2011)

3. Follow a regular arthritis exercise plan to regain motion and lose weight.
(Note- For Exercise plan click here – Exercise for Arthritis patients program 2011)

4. Talk to your doctor for suitable arthritis homeopathic treatment. Homeopathic treatments are very effective for some arthritis patients.

5. Put ice on joints with inflammation (do not keep ice directly on skin) for 15 to 20 mins. It will ease arthritis joint pain and would certain relieve joint pain. (Do not massage on areas of inflammation)

6. You can use heating ailments on joints when your inflammation on joints is completely controlled.

7. Say a complete No to Tea and coffee to cure your arthritis in 2011. You can drink Lemon tea, Ginger tea, Calcium Lactate and other herbal tea to cure arthritis and say no to arthritis pain.

8. Avoid nightshade vegetables and take garlic & ginger rich diet.

9. Learn swimming, swimming is one of the best exercise for all arthritis patients.

10. Try to do yoga and meditation, do not sleep on a soft mattress and chairs.

For any specific arthritis problem you can email me at or

To listen to Audio for this blog click

Click here to know more other arthritis pain relief

What is osteoarthritis

What is Rheumatoid Arthritis

Role of Calcium in arthritis

What are Nightshade vegetables and to be avoided in arthritis joint pain

Arthritis symptoms

Check Arthritis Symptoms

My dad says he loves Icecream and I say so you have Rheumatoid Arthritis, a must prevent diet for rheumatoid arthritis patients

November 21, 2010 in Arthritis diet, Rheumatoid Arthritis

SideEffect of ice cream on Rheumatoid Arthritis

Icecream facts and effect on arthritis

Like all people in their 60’s, my dad also loves Ice cream. Chocolate, strawberry and mango are his favorite flavor which he eats regularly since his late 30’s but he is also suffering from initial arthritis since his early 40’s. He has now severe pain in neck and lower back because of rheumatoid arthritis, he is also struggling with knee joint arthritis pain.

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Is this a similar case with your near and dear one, please check that they are not eating food stuff like Ice cream, my dad has suffered a lot and I don’t want anyone to suffer from arthritis pain. I am trying my dad to make him understand that ice cream is not good for his health and his arthritis symptoms reflect that clearly. Ice cream is a the actual cause behind his initial symptoms for rheumatoid arthritis.

Ice creams can be classified into natural Ice cream and conventional Ice cream. There is a fine between a healthy and harmful ice cream which can be explained as

Conventional  Ice cream contains added flavors which are made of chemicals like Diethylglycol, Aldehydec-17, Amylacetate, Butyraldehyde, Benzyl Acetate and other chemical to give a particular flavor. These chemicals are toxic in nature and harms body system and is a major reason or symptom behind rheumatoid arthritis. These chemicals are found to be major reason behind rheumatoid arthritis symptoms found in the patients. In one word rheumatoid arthritis should avoid icecream from their diet.

Natural Ice cream is made up of milk and natural pulp of fruits like strawberry, cherry, mango, banana, grapes, various fruit juice and other organic ingredients. So far natural ice cream looks good, but the figures tells that this ice cream contains high fat ratio and sugar which is not good for arthritis patients.

In a single line natural ice cream with less milk might not harm as a natural ice cream(high fat content) and conventional Ice cream would do, they are certainly not good for arthritis patients. However Ice gives pain relief to rheumatoid arthritis patients when applied externally.

So, please try to avoid ice cream and make ice a part rheumatoid arthritis prevention not a cause.

content of ice cream

content of ice cream

ice cream comparison with other foods

ice cream nutrition analysis

Detect arthritis, check symptoms at home

November 11, 2010 in Osteoarthritis, Rheumatoid Arthritis team analyzed all factors for which patients initially visit doctor’s clinic. Our team found that the patient’s initial visit was because of following reasons

1. Musculoskeletal or Connective tissue disease

2. Diseases of the skin

3. High blood pressure

initial arthritis symptoms for doctor visit

tissue problem, symptom for arthritis patient


genetical structure of arthritis patients

genetical affect and arthritis

The following chart depict the number of patients added each year.

Analysis of arthritis in USA population

arthritis chart, it reflects number of patients added each year

The purpose of analysis is to reflect the growing arthritis problem and bring awareness among the people. This is only the second step and join as a member to stay connected.

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Arthritis Treatment a End or a new Start

January 16, 2010 in Osteoarthritis

Arthritis is a de-generative disease which affect joints of body, out of which most common is Osteoarthritis or Knee Arthritis.

Symptoms of arthritis are acute pain, irritation, stiff joints, crackling noise and ligament injury. The main cause behind arthritis is old age but it could be because of genes, obesity, tearing of ligaments and others.

Osteoarthritis disease is found in 11% of world population and growing at 8% per year, still with no solution. The general treatments are knee surgery, medicines, yoga, accupuncture and many more, still without a permanent solution.

Only treatment and cure recommended by is lifestyle modification, suggest reduced walking but more exercises and stretching while sitting to put less stress on knee joint. According to, this disease found where fluoride content in water is high, flouride affects generation of synovial fluid (water content in ligaments) and thus reduces elasticity of ligaments.

Reduced elasticity results to ligaments injury which affects joint movement and lead to osteoarthritis. recommends to do excercises like to and fro movement of legs and stretching while sitting which ease stiffed ligaments and prevents further damage. Cure2Arthritis provide a caliper to do excercise in right direction so that knee replacement can be avoided. Knee replacement is suitable for people for aged 60 and above, knee replacement has a life of 10 to 15 years and again problem is same a permanent cure. We also suggest to test your drinking water to avoid further damage.

So, better to avoid stress on knee, do more stretching and excercise to put an end to the begining.

leg exercise on chair

knee excercise for womenbed exercise for kneesupport exercise for knee

For more information email us:-


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