By 2011 My dad will lower arthritis inflammation by 10 fruits and vegetables for joint pain to get perfect arthritis cure
My dad is suffering from severe arthritis and he is following perfect arthritis diet schedule in 2011 by which he started getting relief and also lowered his inflammating arthritis joint pain and I want to share it with every patient suffering from inflammating arthritis joint pain.
Below are some vegetables & fruits and their role in lowering inflammating arthritis pain to cure arthritis at home. These vegetables and fruits are very important and are selected by my experience of 15000 patients, follow to get your perfect arthritis cure.
1. Pineapple- Rheumatoid arthritis causes inflammtion around the point where joints connects each other. Pinapple contains Bromelain that acts as an agent to reduce the production of prostaglandins which is a major reason for inflammation around joints. So eat pineapple to cure your arthritis and reduce arthritis inflammation around joints. (Note:- Eat only fresh Pineapple and juice not preservatives)
2. Ginger- Take ginger with carrot juice and apple. It will help in curing arthritis, it exactly acts as antibiotics to lower inflammation.
3. Indian gooseberry or Amla- Amla helps in reducing inflammtion around joints and they also heel wear and tear of joint because of arthritis.
(Note:- Eat only fresh Indian gooseberry or Amla and its juice not preservatives)
4. Garlic- It has anti inflammatory properties that helps in treating infections in body caused due to arthritis.
5. Ground Nut- It certainly helps and prevents malnutrition, vascular complicationsin to maintain level of synovial fluid or liquid gel around joints to cure arthritis.
6. Basil Tea- It is the right substitute for tea and coffee and it also lowers inflammating arthritis pain and its cure. It is made from 40% of basil seeds and 60% leaves.
7. Grapefruit- It lowers level of blood sugar and carbohydrates which are major cause for arthritis and it can certainly cure it.
8. Lemon Tea- We are talking about lemon leaf tea not just the lemon juice which has anti inflammatory properties to reduce arthritis joint pain.
9. Carrot- Arthritis is caused mostly beacuse of indigestion and carrot is best resouce to maitain proper digeestion to lower inflammation internally in the body.
10. Azadirachta Indica or Neem- Swallow baby or young leaves of Azadirachta Indica and Neem directly, they not only lower inflammation but also a great cure for arthritis. (Note:- Please swallow leaf directly, we are not asking you to chew leaf.)
11. Pomegranate or Anardhana- It is a fruit which gives inner strength to fight infections and a powerful tool to get perfect arthritis cure.
These new schedule will cure arthritis and will certainly lower your inflammation at home. Arthritis patients can also apply Ice-Packs to joints where they feel inflammation.