Diet for Arthritis Patients- Nightshade vegetables to be avoided?
3:32 pm in Diet, Osteoarthritis, Rheumatoid Arthritis by Ankush K. (admin)
The night shade vegetables includes, Potatoes, Peppers, Eggplant, Tomatoes, Garden Huckleberry, Ground Cherries, Tobacco and many more. The night shade vegetables are those vegetables which grows in night and not in daytime.
The nightshade vegetables contains solanine, which is toxic in nature and tends to low calcium balance in body. Regular diet of nightshade vegetables reduces calcium balance and is a major cause for Osteoporosis, which further leads to adverse condition of arthritis.
Every Arthritis patient must avoid nightshade vegetables as Vitamin D is usually not found in them and Only a one word answer would be “Say no to nightshade vegetables.”
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Thanks for your precious information, even am feeling relief by avoiding nightshade vegetables. I have arthritis from past 7 years, could you also provide information in detail…
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Kindly send me the chart of proper diet for osteoarthiritis patient.
With this mention the name of the foods that are to be avoided strictly for the said patient?
Shall be grateful if you be kind enough to comply with my request.
Thanks and regrds,
Pradip Chakrabarty